For the public

Health literacy is about finding, understanding and using information to promote and maintain good health.

Health literacy helps you:

  • Understand health information

  • Prepare for appointments

  • Ask questions with confidence

  • Understand medicines and instructions

  • Find reliable health information online

  • Make informed decisions about your health

What can I do?

What can I do?

Be prepared

Prepare for your appointment

  • Write down your questions before your appointment.

  • Bring important information, such as your medicines and appointment details.

  • Have your GP and emergency contact details handy.

  • Bring someone with you if you would like support.

  • Take notes or ask for information in writing.

Ask questions

Check your understanding

Before you leave the appointment

  • I know what I need to do next

  • I know when to come back

  • I know who to contact if I have questions

  • I have my medication or instructions written down

Remember: It's okay to ask questions and check that you understand.

Continue your health literacy journey

Take the health literacy quiz

We all make decisions about our health every day. This can involve understanding information, asking questions, following instructions, or finding the support we need.

Our short health literacy quiz can help you learn more about health literacy and discover practical tips for making health information easier to understand and use.

The quiz has four questions and takes just a few minutes to complete.

Take the health literacy quiz

Looking for support?

Health literacy is about more than health information. The skills we use to understand forms, instructions, appointments, medicines, and health information are skills we use in everyday life.

Free and confidential support is available if you would like help with reading, writing, maths, or digital skills.

Regional Literacy Coordinators can help connect you with the right literacy supports.

Take the next step

Free course

Let’s talk about health literacy

Let’s talk about health literacy

A course to introduce health literacy.

Delivery: Online

Who is this course for?: Everyone who uses health and social care services

Length of course: 25 minutes